Pace yourself.
Hey there!
My best advice for efficient studying is to schedule and plan when you will study as well as to pace yourself. Start by ensuring you pick times when you will be ready to focus for a defined period of time. Plan to study when you are fed, not tired and will not be interrupted. I have found that for myself I need to break and then return to my task after an hour at most so that I am not losing focus.
I hope this helps and is something you can keep in mind when you are discovering and learning!
